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Chronic Lower Back Pain

Vulkan re-usable hot and cold gel pack
Vulkan re-usable hot and cold gel pack
Anti-Burst Excercise Ball
Anti-Burst Excercise Ball
£30.00  was £38.00
Yoga and Exercising Kit
Yoga and Exercising Kit
Relaxing Gel Spa Bath
Relaxing Gel Spa Bath
£10.99  was £20.00

Chronic Lower Back Pain

What is Chronic Lower Back Pain?

Usually an underlying condition such as arthritis or osteoporosis is the cause of chronic back pain. This is a pain which lasts longer than 12 weeks and attributed to degenerative or traumatic condition of the spine.
  • Deep or dull aching pain starting in one area and traveling to neighboring parts of the body
  • Restricted ability to undertake manual tasks or restricted mobility due to pain
  • Fibrositis, inflammatory spondyloarthropathy and metabolic bone conditions can cause this type of pain
  • Degenerative or traumatic condition of the spine
  • Sciatica, herniation and disk protrusion has been attributed to chronic lower back pain
  • Arthritis or similar nerve damage
  • Applying massage creams, rubs and balms will help ease pain
  • Rest can help elevate symptoms
  • A thermal back support can help reduce pain and inflammation
  • Maintaining a healthy and active lifestyle can help with lower back pain.
  • Specific exercise regimes and back strengthening exercises  can also be used to maximize support for your back
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