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Chronic Lower Back Pain

Vulkan re-usable hot and cold gel pack
Vulkan re-usable hot and cold gel pack
Anti-Burst Excercise Ball
Anti-Burst Excercise Ball
£30.00  was £38.00
Yoga and Exercising Kit
Yoga and Exercising Kit

Chronic Lower Back Pain

What is Chronic Lower Back Pain?

Usually an underlying condition such as arthritis or osteoporosis is the cause of chronic back pain. This is a pain which lasts longer than 12 weeks and attributed to degenerative or traumatic condition of the spine.
  • Deep or dull aching pain starting in one area and traveling to neighboring parts of the body
  • Restricted ability to undertake manual tasks or restricted mobility due to pain
  • Fibrositis, inflammatory spondyloarthropathy and metabolic bone conditions can cause this type of pain
  • Degenerative or traumatic condition of the spine
  • Sciatica, herniation and disk protrusion has been attributed to chronic lower back pain
  • Arthritis or similar nerve damage
  • Applying massage creams, rubs and balms will help ease pain
  • Rest can help elevate symptoms
  • A thermal back support can help reduce pain and inflammation
  • Maintaining a healthy and active lifestyle can help with lower back pain.
  • Specific exercise regimes and back strengthening exercises  can also be used to maximize support for your back
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